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Sodium in Fruit Punch

The favorite choice for the term "Fruit Punch" is 1 cup of Fruit Punch (Frozen Concentrate, with Water) which has about 10 mg of sodium. The amount of sodium for a variety of types and serving sizes of Fruit Punch is shown below.

Popular Types of Fruit Punch

	Sodium(mg)
Fruit Punch from Frozen Concentrate with Water	10
Fruit Punch made with Fruit Juice and Soda	10
Fruit Punch from Powder with Water	8
Low Calorie Fruit Punch with Vitamin C Added	12
Alcoholic Fruit Punch	12

Other Types of Fruit Punch

	Sodium(mg)
Fruit Punch made with Soda, Fruit Juice and Sherbet or Ice Cream	31
Fruit Punch canned with Added Nutrients	94
Fruit Punch Juice from Frozen Concentrate with Water	12
Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added	94