FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Vitamins in Fruit Cocktail

The favorite choice for the term "Fruit Cocktail" is 1 cup of Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned) which has about 5 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Fruit Cocktail is shown below.

Popular Types of Fruit Cocktail

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Fruit Cocktail in Water Pack	0.59	12	31	5.0	-
Fruit Cocktail in Juice Pack	0.50	19	36	6.4	-
Fruit Cocktail in Extra Light Syrup	0.74	20	30	7.4	-
Fruit Cocktail in Light Syrup	0.70	15	24	4.6	-
Fruit Cocktail in Heavy Syrup	0.72	15	25	4.7	-
Fruit Cocktail in Extra Heavy Syrup	0.73	16	26	4.9	-

Other Common Types of Fruit Cocktail

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Frozen Fruit Cocktail or Mix	0.90	26	30	12.0	-
Cooked or Canned Fruit Cocktail	1.22	35	69	23.4	-
Fruit Cocktail or Mix	1.05	53	118	106.3	-