Sodium in Flatbread
The favorite choice for the term "Flatbread" is 1 slice of Italian Flatbread Focaccia which has about 190 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Flatbread is shown below.
Popular Types of Flatbread
Roti
Sodium(mg)
1 small Roti 131
1 medium Roti 195
1 large Roti 253
Indian Naan Flatbread
Sodium(mg)
1 piece 142
10" Naan 572
Italian Focaccia Flatbread
Sodium(mg)
1 slice 190
6" Flatbread 380
12" Flatbread 949
16" Flatbread 1518
Other Common Suggestions
Sodium(mg)
Organic Flatbread 95
Gourmet Five Cheese Flatbread 300
Flax & Honey Flatbread 150
Gourmet Cinnamon Flatbread 50
Middle Eastern Flatbread 270
Onion Flatbread 320
Hummus Flatbread 185
Flatbread Light Original 320
Sunflower Cheese Flatbread 220

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