Protein in Figs
The favorite choice for the term "Figs" is 1 medium Fig which has about 0.38 grams of protein. The amount of protein for a variety of types and serving sizes of Figs is shown below.
Popular Serving Sizes of Figs
Prot(g)
1 small 0.30
1 medium 0.38
1 large 0.48
1 oz 0.21
Popular Types of Canned Figs
Prot(g)
Figs in Extra Heavy Syrup 0.99
Figs in Heavy Syrup 0.98
Figs in Light Syrup 0.98
Figs in Water Pack 0.99
Other Common Suggestions
Prot(g)
1 Dried Fig 0.63
1 cup Dried Figs with Sugar 3.51
1 Fig Bar 0.59
1 Fat Free Fig Bar 1.08

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