Protein in Enchiladas

The favorite choice for the term "Enchiladas" is 1 Meatless Enchilada with Cheese which has about 10 grams of protein. The amount of protein for a variety of types and serving sizes of Enchiladas is shown below.

Popular Types of Enchiladas

Enchiladas without Meat
Prot(g)
Enchilada with Cheese 9.93
Enchilada with Beans 5.75
Enchilada with Beans and Cheese 9.04
Enchiladas with Beef
Prot(g)
Enchilada with Beef 11.42
Enchilada with Beef and Cheese 10.52
Enchilada with Beef and Beans 8.22
Enchilada with Beef, Beans and Cheese 10.22
Enchiladas with Chicken
Prot(g)
Enchilada with Chicken and Beans in Tomato-Based Sauce 8.86
Enchilada with Chicken and Cheese in Tomato-Based Sauce 13.56
Enchilada with Chicken in Tomato-Based Sauce 14.29
Enchilada with Chicken, Beans and Cheese in Tomato-Based Sauce 10.58
Other Enchiladas
Prot(g)
Enchilada with Ham and Cheese 9.04
Enchilada with Seafood in Tomato-Based Sauce 10.96

Other Common Suggestions

Prot(g)
Cheese Enchilada Frozen Meal 24.22
Beef Enchilada Frozen Meal 21.59
Diet Chicken Enchilada Frozen Meal 26.56
1 tbsp Green Enchilada Sauce 0.23
1 tbsp Red Enchilada Sauce 0.16

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