Sodium in Drink Mixes
The favorite choice for the term "Drink Mixes" is 1 cup of Fruit Flavored Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added) which has about 10 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Drink Mixes is shown below.
Popular Types of Drink Mixes
Regular Powdered Drink Mixes (1 cup serving)
Sodium(mg)
Fruit Flavored Drink Mix with Vitamin C 10
Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C 15
Fruit Flavored Drink Mix with Sugar Added and Vitamin C 19
Fruit Punch Flavor Drink Mix 8
Lemonade Flavored Drink Mix with Sugar 10
Orange Flavor Drink Mix 11
Low Calorie Powdered Drink Mixes (1 cup serving)
Sodium(mg)
Fruit Flavored Drink Mix with Vitamin C 5
Non-Carbonated Fruit Flavored Drink Mix 10
Lemonade Flavored Drink Mix 5
Orange Flavor Drink Mix 2
Other Types of Drink Mixes
Sodium(mg)
Chocolate Malted Drink Powder Mix 40
Natural Malted Drink Powder Mix 85
Strawberry Flavor Drink Mix 8

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