Sodium in Desserts
The favorite choice for the term "Desserts" is 1 cup of Ice Cream which has about 100 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Desserts is shown below.
Popular Types of Desserts
Sodium(mg)
Ice Cream 98
Soft Serve Ice Cream 106
Ice Cream Sundae with Whipped Cream 202
Light Ice Cream 94
Chocolate Mousse 66
Pudding 251
Peach Crisp 221
Fruit Salad Dessert 26
Chocolate Frozen Tofu Dessert 380
Gelatin Dessert with Whipped Cream 161
Other Types of Desserts
Sodium(mg)
1 piece Apple Pie 327
1 piece Cheesecake 166
1 piece Chocolate Cake with Chocolate Frosting 214
1 piece Pecan Pie 320
1 Brownie 153
1 Cupcake 153
1 Danish Pastry 241
1 Plain Pancake 167
1 Dessert Crepe 137
1 Chocolate Chip Cookie 30
1 Peanut Butter Cookie 66
1 Sugar Cookie 54
1 Candied Apple 103
1 Chocolate Ice Cream Cone 45
1 piece Candy Coated Marshmallow 7

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