Sodium in Cupcakes
The favorite choice for the term "Cupcakes" is 1 medium Cupcake without Icing or Filling (Not Chocolate) which has about 140 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Cupcakes is shown below.
Popular Types of Cupcakes
Plain Cupcakes
Sodium(mg)
1 small 86
1 medium 138
1 large 219
Plain Cupcakes with Icing or Filling
Sodium(mg)
1 small 91
1 medium 146
1 large 234
Chocolate Cupcakes
Sodium(mg)
1 small 110
1 medium 178
1 large 282
Chocolate Cupcakes with Icing or Filling
Sodium(mg)
1 small 106
1 medium 170
1 large 272
Other Common Suggestions
Sodium(mg)
Cupcake with Fruit and Cream Filling 209
Low Fat Cupcake with Frosting 178
Low Fat Cholesterol Free Cupcake with Fruit and Cream Filling 142

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