Protein in Crispbread
The favorite choice for the term "Crispbread" is 1 crispbread or cracker of No Added Fat Rye Crispbread which has about 0.8 grams of protein. The amount of protein for a variety of types and serving sizes of Crispbread is shown below.
Popular Types of Crispbread
Rye Crispbread 0.79
Wheat Crispbread 0.68
Low Sodium Rye Crispbread 0.55
Low Sodium Wheat Crispbread 0.97
Extra Crispy Wheat or Rye Crispbread 0.64
Other Common Suggestions
Multigrain Crispbread 2.00
Light Rye Whole Grain Crispbread 1.00
Sourdough Crispbread 1.00
Garlic & Rosemary Crispbread 1.00
Fiber Crispbread 1.00
Dark Rye Crispbread 0.90

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