Vitamins in Crepes
The favorite choice for the term "Crepes" is 1 7" Plain Crepe which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Crepes is shown below.
Popular Types of Crepes
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Plain Crepe 5 5 - -
Blueberry Crepe 60 54 81 71
Crepe Suzette 4 4 - 5
Dessert Crepe 4 4 - 5
Chocolate Filled Crepe 4 7 - -
Fruit Filled Crepe 4 4 - 5
Ice Cream Filled Crepe 4 8 - -
Other Types of Crepes
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Crepe filled with Beef, Pork, Fish or Poultry 8 6 - 2
Crepe filled with Beef, Pork, Fish or Poultry with Sauce 12 17 - 2

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