Regular Crackers | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 Cracker | - | 0.32 | 0.29 | 0.11 | 0.76 |
1 Low Salt Cracker | - | 0.32 | 0.29 | 0.11 | 0.76 |
1 cup bite size Crackers | - | 6.60 | 5.92 | 2.34 | 15.69 |
1 cup Low Salt bite size Crackers | - | 6.60 | 5.92 | 2.34 | 15.69 |
Saltine Crackers | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 Saltine Cracker | - | 0.21 | 0.04 | 0.05 | 0.34 |
1 Whole Wheat Saltine Cracker | - | 0.22 | 0.06 | 0.10 | 0.41 |
1 Fat Free Low Sodium Saltine Cracker | - | 0.00 | 0.02 | 0.01 | 0.05 |
1 cup Saltine Crackers | - | 3.15 | 0.56 | 0.75 | 5.11 |
Snack Crackers | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 Snack Cracker | - | 0.32 | 0.29 | 0.11 | 0.76 |
1 Low Sodium Snack Cracker | - | 0.32 | 0.29 | 0.11 | 0.76 |
1 Reduced Fat Snack Cracker | - | 0.03 | 0.03 | 0.01 | 0.08 |
Cheese Crackers | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 Cheese Cracker | - | 0.12 | 0.03 | 0.09 | 0.25 |
1 Reduced Fat Cheese Cracker | - | 0.03 | 0.03 | 0.01 | 0.07 |
1 Low Sodium Cheese Cracker | - | 0.12 | 0.03 | 0.10 | 0.25 |
1 cup bite size Cheese Crackers | - | 7.51 | 1.53 | 5.81 | 15.69 |
1 cup crushed Low Sodium Cheese Crackers | - | 8.53 | 1.77 | 6.94 | 18.22 |
Whole Wheat Crackers | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 Whole Wheat Cracker | - | 0.24 | 0.26 | 0.14 | 0.69 |
1 cup crushed Whole Wheat Crackers | - | 5.53 | 6.20 | 3.19 | 16.17 |
1 Low Salt Whole Wheat Cracker | - | 0.24 | 0.26 | 0.14 | 0.69 |
1 cup crushed Low Salt Whole Wheat Crackers | - | 5.53 | 6.20 | 3.19 | 16.17 |
Graham Crackers | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 Graham Cracker | - | 0.29 | 0.27 | 0.11 | 0.71 |
1 Fat Free Graham Cracker | - | 0.00 | 0.01 | 0.00 | 0.01 |
1 Chocolate Covered Graham Cracker | - | 1.00 | 0.14 | 1.74 | 3.02 |
1 cup crushed Graham Crackers | - | 3.43 | 3.22 | 1.28 | 8.48 |
Sandwich Crackers | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 Sandwich Cracker | - | 0.91 | 0.36 | 0.31 | 1.76 |
1 Sandwich Cracker with Cheese Filling | - | 0.79 | 0.18 | 0.43 | 1.48 |
1 Sandwich Cracker with Peanut Butter Filling | - | 0.96 | 0.33 | 0.34 | 1.72 |
1 Rye Sandwich Cracker with Cheese Filling | - | 0.86 | 0.20 | 0.42 | 1.56 |
1 Cheese Sandwich Cracker with Cheese Filling | - | - | - | - | 1.59 |
1 Cheese Sandwich Cracker with Peanut Butter Filling | - | 0.85 | 0.33 | 0.29 | 1.63 |
1 Chocolate and Marshmallow Graham Cracker Sandwich | - | 1.65 | 0.37 | 0.89 | 3.08 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 Oyster Cracker | - | 0.07 | 0.01 | 0.02 | 0.11 |
1 Corn Cracker | - | 0.90 | 0.22 | 0.40 | 1.60 |
1 Rice Cracker | - | 0.06 | 0.08 | 0.02 | 0.17 |
1 Milk Cracker | - | 0.71 | 0.63 | 0.29 | 1.74 |
1 thin Oat Cracker | - | 0.10 | 0.10 | 0.05 | 0.27 |
1 Oatmeal Cracker | - | 1.09 | 0.27 | 0.45 | 1.92 |
1 Wheat Thin Reduced Fat Wheat Cracker | - | 0.08 | 0.08 | 0.04 | 0.20 |
1 Matzo Cracker | - | 0.04 | 0.17 | 0.06 | 0.39 |