Fat in Corned Beef

The favorite choice for the term "Corned Beef" is 1 medium slice of Corned Beef which has about 8 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Corned Beef is shown below.

Popular Types of Corned Beef

Regular Corned Beef
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 thin slice - 1.94 0.14 1.33 3.99
1 medium slice - 3.87 0.28 2.66 7.97
1 thick slice - 5.81 0.42 3.99 11.96
4 oz boneless - 10.46 0.76 7.19 21.52
1 cup diced - 12.36 0.90 8.50 25.43
Lean Corned Beef
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 thin slice - 1.25 0.13 1.30 3.14
1 medium slice - 2.50 0.27 2.60 6.27
1 thick slice - 3.76 0.40 3.89 9.41
4 oz boneless - 6.76 0.71 7.01 16.93
1 cup diced - 7.99 0.84 8.28 20.01

Other Types of Corned Beef

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 oz Corned Beef Brisket - 2.04 0.15 1.34 4.22
1 cup Corned Beef Hash - 11.57 0.66 9.50 22.53
1 slice Corned Beef Loaf - 0.75 0.09 0.73 1.71
1 Corned Beef Patty - 5.26 0.30 4.32 10.24
1/4 cup Corned Beef Spread - 3.35 0.35 3.48 8.40

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