Sodium in Corn on the Cob
The favorite choice for the term "Corn on the Cob" is 1 ear, yields of Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) which has about 3 mg of sodium. The amount of sodium for a variety of types and serving sizes of Corn on the Cob is shown below.
Popular Types of Corn on the Cob
Sodium(mg)
Corn on the Cob 14
Corn on the Cob with Butter 29
Cooked Yellow Sweet Corn on Cob 3
Cooked Yellow Sweet Corn on Cob with Salt 151
Other Types of Corn on the Cob
Sodium(mg)
Frozen White Sweet Corn Kernels on Cob 6
Frozen Yellow Sweet Corn Kernels on Cob 6

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