Carbs in Cookies
The favorite choice for the term "Cookies" is 1 medium Cookie which has about 7 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cookies is shown below.
Popular Types of Cookies
Regular Cookies
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 small 3.35 1.38 0.1 3.45
1 medium 6.70 2.76 0.2 6.90
1 large 9.46 3.87 0.2 9.66
Chocolate Chip Cookies (1 cookie serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Soft Chocolate Chip Cookie 8.36 - 0.5 8.86
Low Fat Chocolate Chip Cookie 6.93 - 0.4 7.33
Chocolate Chip Cookie with Butter 9.31 - - 9.31
Chocolate Chip Cookie with Margarine 8.94 - 0.4 9.34
Higher Fat Chocolate Chip Cookie 6.11 3.43 0.3 6.41
Peanut Butter Cookies (1 cookie serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Peanut Butter Cookie 8.54 4.77 0.3 8.84
Soft Peanut Butter Cookie 8.36 - 0.3 8.66
Peanut Butter Cookie with Chocolate 8.53 5.28 0.4 8.93
Peanut Butter Cookie with Oatmeal 8.88 4.96 0.3 9.18
Sandwich Cookies (1 cookie serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Chocolate and Vanilla Sandwich Cookie 6.99 4.00 0.2 7.19
Chocolate Chip Sandwich Cookie 7.71 4.40 0.2 7.91
Chocolate Covered Chocolate Sandwich Cookie 12.22 12.68 1.0 13.22
Chocolate Sandwich Cookie with Creme Filling 6.86 4.06 0.3 7.16
Reduced Fat Chocolate Sandwich Cookie 9.25 5.15 0.3 9.55
Peanut Butter Sandwich Cookie 8.88 4.96 0.3 9.18
Vanilla Sandwich Cookie 7.73 4.32 0.2 7.93
Oatmeal Cookies (1 cookie serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Big Oatmeal Cookie 16.48 6.16 0.7 17.18
Soft Oatmeal Cookie 9.46 - 0.4 9.86
Oatmeal Cookie with Raisins 10.26 - - 10.26
Diet Oatmeal Cookie 4.69 2.22 0.2 4.89
Other Common Cookies
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Fortune Cookie 6.62 3.63 0.1 6.72
Sugar Cookie 10.08 5.66 0.1 10.18
Almond Cookie 4.76 2.18 0.4 5.16
Butter Cookie 3.44 1.01 - 3.44
Raisin Cookie 10.68 7.61 0.2 10.88
Shortbread Cookie 5.06 1.21 0.1 5.16
Carob Cookie 6.38 4.00 1.3 7.68
Coconut Cookie 10.39 7.67 0.2 10.59
Granola Cookie 8.27 3.58 0.4 8.67
Japanese Tea Cookie 4.64 3.31 - 4.64
Ladyfinger Cookie 4.86 2.11 0.1 4.96
Molasses Cookie 10.87 2.64 0.2 11.07
High Fiber Multigrain Cookie 13.07 5.76 2.6 15.67
Butterscotch Chip Cookie 5.77 3.65 0.1 5.87

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