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Coconuts
Protein in Coconuts
The favorite choice for the term
"Coconuts"
is
1 piece of Coconut
which has
about 1.5 grams of protein
. The amount of protein for a variety of types and serving sizes of Coconuts is shown below.
Popular Serving Sizes of Coconut
Prot(g)
1 piece
1.50
1 cup shredded
2.66
1/2 Coconut
6.61
1 oz
0.94
Other Popular Types of Coconut
Prot(g)
1 oz Dried Coconut
1.95
1 oz Toasted Dried Coconut
1.50
1 cup Coconut Water
1.73
1 tbsp Coconut Milk or Cream
0.54
1 tbsp Coconut Oil
-
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More Nutrition Info for Coconuts
Calories in Coconuts
Total Carbs in Coconuts
Total Fats in Coconuts
Sodium in Coconuts
Cholesterol in Coconuts
Vitamins in Coconuts