Cholesterol in Coconuts

The favorite choice for the term "Coconuts" is 1 piece of Coconut which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Coconuts is shown below.

Popular Serving Sizes of Coconut

1 piece -
1 cup shredded -
1/2 Coconut -
1 oz -

Other Popular Types of Coconut

1 oz Dried Coconut -
1 oz Toasted Dried Coconut -
1 cup Coconut Water -
1 tbsp Coconut Milk or Cream -
1 tbsp Coconut Oil -

Foods related to Coconuts

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More Nutrition Info for Coconuts