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Vitamins in Chowders

The favorite choice for the term "Chowders" is 1 cup of New England Clam Chowder which has about 3.4 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chowders is shown below.

Popular Types of Chowder

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Clam Chowder	2.05	144	71	5.4	-
New England Clam Chowder	1.46	183	56	3.4	-
Manhattan Clam Chowder	4.22	96	221	16.3	-
Fish Chowder	9.54	2044	851	88.6	-
Potato Chowder	11.36	3357	1601	160.1	-

Other Common Suggestions

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Reduced Sodium New England Clam Chowder	5.48	38	40	6.3	-
Condensed New England Clam Chowder	2.84	83	38	4.8	-
New England Clam Chowder with Milk	8.81	1105	448	14.9	-
Canned New England Clam Chowder with Equal Volume Water	1.49	44	2	2.0	-
Condensed Manhattan Clam Chowder	3.26	48	103	8.0	-
Canned Chunky Manhattan Clam Chowder	2.64	67	168	12.2	-