Vitamins in Chowders
The favorite choice for the term "Chowders" is 1 cup of New England Clam Chowder which has about 3.4 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chowders is shown below.
Popular Types of Chowder
Iron Calcium Vitamin A Vitamin C Vitamin D
Clam Chowder 2.05 144 71 5.4 -
New England Clam Chowder 1.46 183 56 3.4 -
Manhattan Clam Chowder 4.22 96 221 16.3 -
Fish Chowder 9.54 2044 851 88.6 -
Potato Chowder 11.36 3357 1601 160.1 -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
Reduced Sodium New England Clam Chowder 5.48 38 40 6.3 -
Condensed New England Clam Chowder 2.84 83 38 4.8 -
New England Clam Chowder with Milk 8.81 1105 448 14.9 -
Canned New England Clam Chowder with Equal Volume Water 1.49 44 2 2.0 -
Condensed Manhattan Clam Chowder 3.26 48 103 8.0 -
Canned Chunky Manhattan Clam Chowder 2.64 67 168 12.2 -

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