Vitamins in Chowders
The favorite choice for the term "Chowders" is 1 cup of New England Clam Chowder which has about 6 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chowders is shown below.
Popular Types of Chowder
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Clam Chowder 11 14 - 9
New England Clam Chowder 8 18 - 6
Manhattan Clam Chowder 12 5 - 14
Fish Chowder 4 15 - 10
Potato Chowder 3 16 - 13
Other Common Suggestions
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Reduced Sodium New England Clam Chowder 30 4 - 10
Condensed New England Clam Chowder 16 8 3 8
New England Clam Chowder with Milk 8 18 - 4
Canned New England Clam Chowder with Equal Volume Water 8 4 - 3
Condensed Manhattan Clam Chowder 18 5 38 13
Canned Chunky Manhattan Clam Chowder 15 7 64 20

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