Cholesterol in Chow Mein
The favorite choice for the term "Chow Mein" is 1 cup of Chow Mein or Chop Suey with Noodles which has about 70 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Chow Mein is shown below.
Popular Types of Chow Mein
Chow Mein with Noodles (1 cup serving)
Cholesterol(mg)
Regular Chow Mein 68
Beef Chow Mein 44
Chicken or Turkey Chow Mein 44
Pork Chow Mein 48
Shrimp Chow Mein 119
Chow Mein without Noodles (1 cup serving)
Cholesterol(mg)
Regular Chow Mein 59
Beef Chow Mein 51
Chicken or Turkey Chow Mein 51
Pork Chow Mein 55
Shrimp Chow Mein 134
Other Common Suggestions
Cholesterol(mg)
Chow Mein Chinese Noodles -
Chow Mein Noodles -
Chow Fun Rice Noodles -
Lo Mein 24
Meatless Lo Mein -
Yat Ga Mein with Meat, Fish or Poultry 18

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