Fat in Chicken Salad

The favorite choice for the term "Chicken Salad" is 1 cup of Chicken or Turkey Salad which has about 32 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Chicken Salad is shown below.

Popular Types of Chicken Salad

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Chicken Salad - 8.64 14.94 5.66 31.50
Chicken Salad with Egg - 8.20 12.47 5.55 28.59

Types of Chicken Garden Salad

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Chicken Garden Salad - 0.43 0.30 0.36 1.30
Oriental Chicken Garden Salad - 1.96 1.75 0.70 4.76

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 cup Chicken Salad Spread - 6.76 12.94 7.18 28.12
1 Chicken Salad Sandwich - 4.32 7.42 2.99 16.06

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