Home Foods Chicken Breast

Vitamins in Chicken Breast

The favorite choice for the term "Chicken Breast" is 1 medium Chicken Breast (Skin Not Eaten) which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chicken Breast is shown below.

Popular Types of Chicken Breast

Chicken Breast without Skin
Iron Calcium Vitamin A Vitamin C Vitamin D
1 thin slice 0.07 1 - - -
1 medium slice 0.15 2 1 - -
1 thick slice 0.22 3 1 - -
1 small breast 1.56 23 9 - -
1 medium breast 1.79 26 10 - -
1 large breast 2.04 30 12 - -
4 oz 1.16 17 7 - -
1 cup 1.40 20 8 - -
Chicken Breast with Skin
Iron Calcium Vitamin A Vitamin C Vitamin D
1 thin slice 0.07 1 2 - -
1 medium slice 0.15 2 4 - -
1 thick slice 0.22 3 6 - -
1 small breast 1.80 24 47 - -
1 medium breast 2.10 28 55 - -
1 large breast 2.37 31 63 - -
4 oz 1.21 16 32 - -
1 cup 1.44 19 38 - -
Raw Skinless Chicken Breast
Iron Calcium Vitamin A Vitamin C Vitamin D
1 breast 1.70 26 14 2.8 -
4 oz 0.81 12 7 1.3 -
1 cup 0.97 15 8 1.6 -

Cooking Variations of Chicken Breast without Skin

Baked, Roasted or Broiled
Iron Calcium Vitamin A Vitamin C Vitamin D
1 slice 0.15 2 1 - -
1 small breast 1.56 23 9 - -
1 medium breast 1.79 26 10 - -
1 large breast 2.04 30 12 - -
4 oz 1.16 17 7 - -
Fried with Coating Eaten
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small breast 2.40 32 17 - -
1 medium breast 2.82 38 20 - -
1 large breast 3.16 42 22 - -
4 oz 1.48 20 11 - -
Fried without Coating Eaten
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small breast 1.45 23 9 - -
1 medium breast 1.66 26 11 - -
1 large breast 1.89 30 12 - -
4 oz 1.08 17 7 - -
Stewed
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small breast 1.44 21 10 - -
1 medium breast 1.69 25 11 - -
1 large breast 1.90 28 13 - -
4 oz 0.99 15 7 - -

Cooking Variations of Chicken Breast with Skin

Baked, Roasted or Broiled
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small breast 1.80 24 47 - -
1 medium breast 2.10 28 55 - -
1 large breast 2.37 31 63 - -
1 slice 0.15 2 4 - -
4 oz 1.21 16 32 - -
Fried with Coating Eaten
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small breast 3.18 45 60 - -
1 medium breast 3.70 53 70 - -
1 large breast 4.18 60 79 - -
4 oz 1.50 21 28 - -
Fried without Coating Eaten
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small breast 1.45 23 9 - -
1 medium breast 1.70 27 11 - -
1 large breast 1.89 30 12 - -
4 oz 0.77 12 5 - -
Stewed
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small breast 1.76 25 48 - -
1 medium breast 2.04 29 55 - -
1 large breast 2.32 33 63 - -
4 oz 1.05 15 29 - -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
1/3 cup Canned Chicken Breast - - - - -
4 oz Flame Grilled Chicken Breast - - - - -
6 slices 98% Fat Free Chicken Breast Lunch Meat - - - - -
3 oz Grilled Chicken Breast Strips - - - - -
4 oz Chicken Breast Tenderloins - - - - -
2 oz Smoked Chicken Breast - - - - -
5 Chicken Breast Nuggets - - - - -
1 Chicken Breast Patty - - - - -

Foods related to Chicken Breast

Chicken Wings
Chicken Drumsticks
Chicken Thighs
Ground Chicken
Roast Chicken
Grilled Chicken
Chicken
More Results for Chicken Breast
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More Nutrition Info for Chicken Breast

Calories in Chicken Breast
Total Carbs in Chicken Breast
Total Fats in Chicken Breast
Protein in Chicken Breast
Sodium in Chicken Breast
Cholesterol in Chicken Breast
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