Sodium in Bulgur
The favorite choice for the term "Bulgur" is 1 cup of Bulgur (Cooked) which has about 9 mg of sodium. The amount of sodium for a variety of types and serving sizes of Bulgur is shown below.
Popular Serving Sizes of Bulgur
Sodium(mg)
1 tbsp -
1/4 cup 2
1/2 cup 5
1 cup 9
1 oz 1
Other Common Suggestions
Sodium(mg)
Dry Bulgur 24
Tabbouleh 797

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