Protein in Brisket
The favorite choice for the term "Brisket" is 1 medium slice of Beef Brisket which has about 10 grams of protein. The amount of protein for a variety of types and serving sizes of Brisket is shown below.
Popular Serving Sizes of Brisket
Regular Beef Brisket
Prot(g)
1 thin slice 5.22
1 medium slice 10.43
1 thick slice 15.65
3 oz 21.13
1 cup 33.29
Lean Beef Brisket
Prot(g)
1 thin slice 6.22
1 medium slice 12.44
1 thick slice 18.67
4 oz 27.26
1 cup 39.70
3 oz 20.44
Other Types of Beef Brisket
Prot(g)
Point Half Beef Brisket 20.74
Whole Beef Brisket 21.97
Flat Half Beef Brisket 24.64

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