Sodium in Breakfast Items

The favorite choice for the term "Breakfast Items" is 1 large Cooked Egg which has about 180 mg of sodium. The amount of sodium for a variety of types and serving sizes of Breakfast Items is shown below.

Popular Breakfast Items

Eggs (1 egg serving)
	Sodium(mg)
Cooked Egg	179
Cooked Egg Whites	106
Egg Omelet	98
Fried Egg	94
Hard Boiled Egg	139
Poached Egg	147
Scrambled Egg	105
Breakfast Biscuits (1 biscuit serving)
	Sodium(mg)
Bacon on Biscuit	1104
Cheese Biscuit	222
Egg and Bacon Biscuit	826
Egg and Cheese Biscuit	1154
Egg and Ham Biscuit	994
Egg and Sausage Biscuit	1027
Egg, Cheese and Ham Biscuit	1602
Ham Biscuit	1344
Sausage Biscuit	1020
Breakfast Sandwiches (1 sandwich serving)
	Sodium(mg)
Bacon and Egg Sandwich	938
Bacon and Egg Croissant Sandwich	810
Bacon, Egg and Cheese Croissant Sandwich	806
Egg and Cheese Sandwich	804
Ham, Egg and Cheese Croissant Sandwich	1092
Sausage, Egg and Cheese Croissant Sandwich	1045
Breakfast Muffins (1 muffin serving)
	Sodium(mg)
Egg, Cheese and Bacon English Muffin	931
Egg, Cheese and Ham English Muffin	875
Egg, Cheese and Sausage English Muffin	1014
Egg, Cheese and Canadian Bacon English Muffin	729
English Muffin with Butter	386
Ham and Cheese English Muffin	724
Sausage and Cheese English Muffin	1027

	Sodium(mg)
1 4" Plain Pancake	167
1 cup Cereal	223
1 cup Oatmeal	278
1 slice Toasted Bread	142
1 slice French Toast with Butter	256
1 Breakfast Burrito	558

Sodium in Breakfast Items

Popular Breakfast Items

Other Common Breakfast Items

Foods related to Breakfast Items

More Nutrition Info for Breakfast Items