Carbs in Breakfast Items
The favorite choice for the term "Breakfast Items" is 1 large Cooked Egg which has about 0.6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Breakfast Items is shown below.
Popular Breakfast Items
Eggs (1 egg serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Cooked Egg 0.63 0.57 - 0.63
Cooked Egg Whites 0.24 0.23 - 0.24
Egg Omelet 0.42 0.40 - 0.42
Fried Egg 0.40 0.38 - 0.40
Hard Boiled Egg 0.56 0.56 - 0.56
Poached Egg 0.38 0.38 - 0.38
Scrambled Egg 0.98 0.71 - 0.98
Breakfast Biscuits (1 biscuit serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Bacon on Biscuit 39.30 2.89 1.1 40.40
Cheese Biscuit 12.15 0.90 0.4 12.55
Egg and Bacon Biscuit 23.03 2.29 0.6 23.63
Egg and Cheese Biscuit 34.66 4.45 0.8 35.46
Egg and Ham Biscuit 24.67 2.22 0.6 25.27
Egg and Sausage Biscuit 36.23 2.95 0.8 37.03
Egg, Cheese and Ham Biscuit 41.89 4.33 0.8 42.69
Ham Biscuit 40.38 2.95 0.7 41.08
Sausage Biscuit 36.80 2.74 1.3 38.10
Breakfast Sandwiches (1 sandwich serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Bacon and Egg Sandwich 26.47 4.12 1.2 27.67
Bacon and Egg Croissant Sandwich 28.22 7.68 1.6 29.82
Bacon, Egg and Cheese Croissant Sandwich 23.83 7.46 1.3 25.13
Egg and Cheese Sandwich 25.93 - - 25.93
Ham, Egg and Cheese Croissant Sandwich 23.76 7.46 1.3 25.06
Sausage, Egg and Cheese Croissant Sandwich 25.02 7.46 1.3 26.32
Breakfast Muffins (1 muffin serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Egg, Cheese and Bacon English Muffin 28.62 3.64 1.5 30.12
Egg, Cheese and Ham English Muffin 24.47 3.13 1.3 25.77
Egg, Cheese and Sausage English Muffin 27.94 4.18 1.3 29.24
Egg, Cheese and Canadian Bacon English Muffin 25.24 2.75 1.5 26.74
English Muffin with Butter 30.36 - - 30.36
Ham and Cheese English Muffin 16.03 1.51 1.3 17.33
Sausage and Cheese English Muffin 27.41 1.21 1.5 28.91
Other Common Breakfast Items
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 4" Plain Pancake 10.75 - - 10.75
1 cup Cereal 25.70 7.45 1.7 27.40
1 cup Oatmeal 21.67 0.56 3.7 25.37
1 slice Toasted Bread 12.46 1.14 0.6 13.06
1 slice French Toast with Butter 18.02 - - 18.02
1 Breakfast Burrito 16.76 2.63 1.2 17.96

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