Vitamins in Blue Cheese
The favorite choice for the term "Blue Cheese" is 1/4 cup of crumbled, not packed Blue Cheese which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Blue Cheese is shown below.
Popular Serving Sizes of Blue Cheese
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1/4 cup crumbled 1 18 5 -
1 cubic inch - 9 3 -
1 oz - 15 4 -
Other Common Suggestions
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Roquefort Cheese - 15 - -
Stilton Cheese - 15 - -
Feta Cheese 1 14 2 -

Foods related to Blue Cheese
Calorie Counter 100% Free
More Nutrition Info for Blue Cheese