Carbs in Beverages
The favorite choice for the term "Beverages" is 1 cup of Water which has no carbs. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Beverages is shown below.
Popular Types of Beverages
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Apple Juice 28.77 27.03 0.2 28.97
Beer 8.52 - - 8.52
Cafe Latte 6.18 6.77 - 6.18
Cappuccino 5.61 6.41 0.2 5.81
Chocolate Milk (Reduced Fat) 28.52 23.88 1.8 30.32
Coffee 0.09 - - 0.09
Cranberry Juice Cocktail 34.21 30.03 - 34.21
Diet Soda 0.24 - - 0.24
Energy Drink 26.26 24.14 - 26.26
Fruit Punch 28.60 - 0.2 28.80
Fruit Smoothie 34.08 30.08 2.6 36.68
Ice Cream Soda 28.64 27.80 0.6 29.24
Lemonade 25.87 24.73 - 25.87
Light Beer 3.87 0.21 - 3.87
Margarita 34.17 31.64 0.2 34.37
Milk (Whole) 11.03 12.83 - 11.03
Milk (1% Lowfat) 12.18 12.69 - 12.18
Milk (2% Reduced Fat) 11.42 12.35 - 11.42
Milk (Nonfat) 11.88 12.47 - 11.88
Milk Shake 43.53 39.21 2.0 45.53
Orange Juice 25.29 20.83 0.5 25.79
Red Wine 6.14 1.46 - 6.14
Root Beer 26.12 26.12 - 26.12
Soda 23.48 22.03 - 23.48
Soy Milk 8.88 1.22 3.2 12.08
Tea 0.76 - - 0.76
Water - - - -
White Wine 6.12 2.26 - 6.12

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