Fat in Applesauce

The favorite choice for the term "Applesauce" is 1 snack size Applesauce Unsweetened which has about 0.06 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Applesauce is shown below.

Popular Serving Sizes of Applesauce

Unsweetened Apple Sauce
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 snack size (4 oz) - 0.00 0.02 0.01 0.06
1/2 cup - 0.00 0.02 0.01 0.06
1 cup - 0.01 0.03 0.02 0.12
1 small apple yields - 0.00 0.02 0.01 0.06
1 medium apple yields - 0.00 0.02 0.01 0.07
1 large apple yields - 0.00 0.03 0.02 0.11
Sweetened Applesauce
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 snack size cup (4 oz) - 0.01 0.06 0.03 0.20
1/2 cup - 0.01 0.07 0.04 0.23
1 cup - 0.02 0.14 0.08 0.46
1 small apple yields - 0.01 0.06 0.04 0.21
1 medium apple yields - 0.01 0.08 0.05 0.27
1 large apple yields - 0.02 0.13 0.07 0.42

Other Types of Applesauce

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
4 oz Applesauce with Sugar Snack Size Cup - 0.01 0.06 0.03 0.20
3.75 oz Applesauce with other Fruits Snack Pack - 0.01 0.07 0.03 0.20

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