Cholesterol in Alfalfa
The favorite choice for the term "Alfalfa" is 1/2 cup of Alfalfa Seeds (Sprouted) which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Alfalfa is shown below.
Popula Alfalfa Serving Sizes
Cholesterol(mg)
1 tbsp -
1/4 cup -
1/2 cup -
1 cup -
1 oz -
Other Common Suggestions
Cholesterol(mg)
1 sprig Cress -
1 tbsp Parsley -
1 cup Soybean or Mung Sprouts -
1 cup Brussels Sprouts -

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