Food Lion
Potato Crusted Cod
Calories
250
Fat
9 g
Carbs
19 g
Protein
22 g
There are 250 calories in 1 filet (5.3 oz) of Food Lion Potato Crusted Cod.
Nutrition Facts
Serving Size 1 filet (5.3 oz)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
360mg
16%
Total Carbohydrate
19.00g
7%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Jul 15 11:59 AM
Source FatSecret Platform API
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