Food Lion

Blueberry Complete Pancake & Waffle Mix

Calories
240
Fat
3 g
Carbs
47 g
Protein
5 g
There are 240 calories in 1/2 cup dry mix (3-4" pancakes) (65 g) of Food Lion Blueberry Complete Pancake & Waffle Mix.
Nutrition Facts
Serving Size 1/2 cup dry mix (3-4" pancakes) (65 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
580mg
25%
Total Carbohydrate
47.00g
17%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Includes 10.00g Added Sugars
20%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
190mg
15%
Iron
2.20mg
12%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Jan 21 11:34 AM
Source FatSecret Platform API
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