There are 180 calories in 1/2 cup (57 g) of Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original.
Nutrition Facts
Serving Size |
1/2 cup (57 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
35.00g
13%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
8.00g
Vitamin D
-
Calcium
15mg
1%
Iron
4.00mg
22%
Potassium
200mg
4%