Food For Life Baking Company

Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax

Calories
190
Fat
3 g
Carbs
35 g
Protein
8 g
There are 190 calories in 1/2 cup (57 g) of Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax.
Nutrition Facts
Serving Size 1/2 cup (57 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
35.00g
13%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Includes 1.00g Added Sugars
2%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
4.00mg
22%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Jun 22 04:10 PM
Source FatSecret Platform API
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