There are 200 calories in 1/2 cup (57 g) of Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Almond.
Nutrition Facts
Serving Size |
1/2 cup (57 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
34.00g
12%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
23mg
2%
Iron
4.00mg
22%
Potassium
220mg
5%