There are 170 calories in 1/2 muffin (50 g) of Flax 4 Life Carrot Raisin Flax Muffin.
Nutrition Facts
Serving Size |
1/2 muffin (50 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.750g
4%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
19.50g
7%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Includes 8.00g Added Sugars
16%
Protein
5.00g
Vitamin D
-
Calcium
129mg
10%
Iron
1.50mg
8%
Potassium
170mg
4%