First Watch

Wheat Germ Pancake

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Calories
630
Fat
26 g
Carbs
79 g
Protein
23 g
There are 630 calories in 1 pancake (218 g) of First Watch Wheat Germ Pancake.
Nutrition Facts
Serving Size 1 pancake (218 g)
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
155mg
52%
Sodium
840mg
37%
Total Carbohydrate
79.00g
29%
Dietary Fiber
9.0g
32%
Sugars
14.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 28 Oct 12 04:15 PM
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