First Watch

Cranberry Nut Oatmeal

Calories
337
Fat
16 g
Carbs
45 g
Protein
11 g
There are 337 calories in 1 serving (427 g) of First Watch Cranberry Nut Oatmeal.
Nutrition Facts
Serving Size 1 serving (427 g)
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
68mg
3%
Total Carbohydrate
45.00g
16%
Dietary Fiber
7.0g
25%
Sugars
16.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Sep 11 12:55 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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