Firebirds
Parmesan Mashed Yukon Gold Potatoes
Calories
228
Fat
14 g
Carbs
20 g
Protein
6 g
There are 228 calories in 1 serving of Firebirds Parmesan Mashed Yukon Gold Potatoes.
Nutrition Facts
Serving Size 1 serving (142g)
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
9g
45%
Trans Fat
0.4g
Cholesterol
38mg
13%
Sodium
888mg
37%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
130mg
13%
Iron
0mg
2%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Jul 10 10:25 PM
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