Firebirds
Mixed Vegetables
Calories
210
Fat
17.89 g
Carbs
12.18 g
Protein
3.34 g
There are 210 calories in a 1 cup serving of Firebirds Mixed Vegetables.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
17.89g
28%
Saturated Fat
11.05g
55%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
424mg
18%
Total Carbohydrate
12.18g
4%
Dietary Fiber
4.82g
19%
Sugars
4.28g
Protein
3.34g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
5%
Potassium
-
Vitamin A
7650IU
153%
Vitamin C
95mg
158%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Oct 11 02:13 PM
Source FatSecret Platform API
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