Firebirds
Mixed Green Salad (Small)
Calories
475
Fat
42.05 g
Carbs
25.34 g
Protein
4.98 g
There are 475 calories in a 1 salad serving of Firebirds Mixed Green Salad (Small).
Nutrition Facts
Serving Size 1 salad (334g)
Amount Per Serving
Calories
475
 
% Daily Values*
Total Fat
42.05g
65%
Saturated Fat
7.11g
36%
Trans Fat
-
Cholesterol
11.44mg
4%
Sodium
131mg
5%
Total Carbohydrate
25.34g
8%
Dietary Fiber
7.21g
29%
Sugars
15.97g
Protein
4.98g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
12%
Potassium
-
Vitamin A
3200IU
64%
Vitamin C
28mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 May 10 08:55 AM
Source FatSecret Platform API
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