Farmer John
Spiral Ham
Calories
80
Fat
1 g
Carbs
1 g
Protein
13 g
There are 80 calories in a 2 oz serving of Farmer John Spiral Ham.
Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
-
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol
30mg
10%
Sodium
370mg
15%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
13g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 May 17 09:52 PM
Source FatSecret Platform API
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