There are 70 calories in 1/2 cup (125 g) of Essential Everyday Whole Kernel Sweet Corn.
Nutrition Facts
Serving Size |
1/2 cup (125 g) |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.40mg
2%
Potassium
140mg
3%