Essential Everyday
Oats & Honey with Raisins & Almonds
Calories
220
Fat
8 g
Carbs
33 g
Protein
4 g
There are 220 calories in a 1/2 cup serving of Essential Everyday Oats & Honey with Raisins & Almonds.
Nutrition Facts
Serving Size 1/2 cup (48g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
13g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Mar 13 04:00 PM
Source FatSecret Platform API
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