Essential Everyday
Low Fat Granola with Almonds
Calories
220
Fat
2.5 g
Carbs
44 g
Protein
5 g
There are 220 calories in 2/3 cup (55 g) of Essential Everyday Low Fat Granola with Almonds.
Nutrition Facts
Serving Size 2/3 cup (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
44.00g
16%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
135mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Jun 12 02:15 PM
Source FatSecret Platform API
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