Essential Everyday

Light Red Kidney Beans

Calories
100
Fat
0 g
Carbs
19 g
Protein
7 g
There are 100 calories in 1/2 cup (130 g) of Essential Everyday Light Red Kidney Beans.
Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
430mg
19%
Total Carbohydrate
19.00g
7%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
45mg
3%
Iron
2.00mg
11%
Potassium
350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Sep 20 03:39 PM
Source FatSecret Platform API
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