Essential Everyday
Everything Bagel
Calories
220
Fat
3 g
Carbs
42 g
Protein
9 g
There are 220 calories in a 1 bagel serving of Essential Everyday Everything Bagel.
Nutrition Facts
Serving Size 1 bagel (81g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
-
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
3g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Mar 20 07:55 AM
Source FatSecret Platform API
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