Essential Everyday
Dry Roasted Sunflower Kernels
Calories
200
Fat
17 g
Carbs
5 g
Protein
6 g
There are 200 calories in a 1/4 cup serving of Essential Everyday Dry Roasted Sunflower Kernels.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Apr 18 08:46 PM
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