There are 50 calories in 1 tbsp (20 g) of Essential Everyday Concord Grape Jam.
Nutrition Facts
Serving Size |
1 tbsp (20 g) |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
13.00g
5%
Dietary Fiber
0.0g
0%
Sugars
10.00g
Includes 8.00g Added Sugars
16%
Protein
0.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
0mg
0%