Essential Everyday
Blueberry Waffles
Calories
140
Fat
3.5 g
Carbs
23 g
Protein
3 g
There are 140 calories in 2 waffles (70 g) of Essential Everyday Blueberry Waffles.
Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Dec 13 10:35 PM
Source FatSecret Platform API
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