Erik's Delicafe
9-Grain Wheat Bread
Calories
216
Fat
3 g
Carbs
47 g
Protein
7 g
There are 216 calories in 2 slices of Erik's Delicafe 9-Grain Wheat Bread.
Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
47.00g
17%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Nov 08 05:46 PM
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