Erbert & Gerbert's
Spicy Black Bean & Rice Soup (Cup)
Calories
100
Fat
1 g
Carbs
19 g
Protein
4 g
There are 100 calories in 1 serving of Erbert & Gerbert's Spicy Black Bean & Rice Soup (Cup).
Nutrition Facts
Serving Size 1 serving (227g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
970mg
42%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Aug 10 03:36 PM
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